This Chakra video is helpful for a complete rebalancing of all chakra's. Also for children to help relax and balance them.
Just take a few minutes in your life for breath and to listen to the sounds of this video. Add this to everyday even for just 3 minutes a day will help you reconnect.
Each Chakra has its own vibration, starting from the base chakra and getting a higher sound as it rises to the top crown chakra and beyond.
We have seven main three dimensional chakra's.